What is Chili Powder?
Chili powder is a flavor enhancer and heat source for many dishes. It is a blend of a variety of ingredients that, depending on the maker, often includes cayenne, ancho, guajillo, and other varieties of chili peppers, garlic powder, oregano, cumin, and salt. The dried chilies are then ground into a powder which can range in color from bright red to dark brown, depending upon the pepper variety and quantity used.
Health Benefits of Chili Powder
Chili powder is not only delicious, but it also has quite a few health benefits. The high concentration of capsaicin, which gives chilies their heat, has been shown to reduce inflammation and may help reduce the risk of certain types of cancers. Chili powder is also rich in vitamins and minerals, including Vitamin A and Vitamin C, as well as carotenoids, which can help boost immunity and promote good eye health.
Using Your Freshly Made Chili Powder
Chili powder has a ton of uses in the kitchen. Aside from adding it to your favorite chili or tacos, you can use it to season tacos and burritos, spice up macaroni and cheese, and even add it to soups and salad dressings. It can also be used as a dry rub for grilling chicken or steak.
The possibilities are endless with chili powder, so don’t be afraid to experiment. Make small batches of various blends to find the perfect flavor for you. With its unique flavor and impressive health benefits, chili powder is definitely a pantry staple that you don’t want to be without.
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