Benefits of drinking flower tea
- Reduces depression and anxiety.
- Cancer prevention
- Brain function
- Weight loss
How to make:-
- Remove the tea bloom from its packaging and place it in a teapot or mug.
- Boil water or heat it to 180° F.
- Pour the hot water over the tea bloom, usually 3–4 inches above it.
- Allow the tea bloom to steep for 3–10 minutes, or until the flower fully opens.
- Stir gently to even out the flavor.
- Serve hot or over ice. You can also add sweetener if desired.
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